{"product_id":"peace-is-every-step-the-path-of-mindfulness-in-everyday-life-thich-nhat-hanh-paperback","title":"Peace is Every Step: The Path of Mindfulness in Everyday Life -- Thich Nhat Hanh, Paperback","description":"\u003cstrong\u003eReconnect to moments of everyday peace with this \"terrific\" (\u003ci\u003eSan Francisco Chronicle\u003c\/i\u003e) guide to the transformative power of mindfulness, from world-renowned Zen master, spiritual leader, and bestselling author Thich Nhat Hanh.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e\"This is a very worthwhile book. It can change individual lives and the life of our society.\"--from the Foreword by H.H. the Dalai Lama\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003ePeace Is Every Step, \u003c\/i\u003e Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him, a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to \"mindfulness\"--the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. \u003cp\u003e\u003c\/p\u003eLucidly and beautifully written, \u003ci\u003e Peace Is Every Step\u003c\/i\u003e contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is--in the kitchen, office, driving a car, walking in a park--and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of \u003ci\u003ePeace Is Every Step\u003c\/i\u003e encourage the reader to work for peace in the world as they continue to work on sustaining inner peace by turning the \"mindless\" into the mind\u003ci\u003eful\u003c\/i\u003e.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Thich Nhat Hanh\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Bantam\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 3\/1\/1992\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 160\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.32 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.18\" H x 5.3\" L x 0.45\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780553351392\u003c\/p\u003e","brand":"Damascus Road","offers":[{"title":"Default Title","offer_id":42372162650206,"sku":"9780553351392","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/7584\/3166\/files\/9780553351392_add2c27a-766c-4827-b014-92e41138530f.jpg?v=1774792607","url":"https:\/\/damascusroad.one\/products\/peace-is-every-step-the-path-of-mindfulness-in-everyday-life-thich-nhat-hanh-paperback","provider":"Damascus Road","version":"1.0","type":"link"}