{"product_id":"the-buddha-in-you-a-beginners-guide-to-buddhism-from-karma-to-nirvana-lama-lhanang-rinpoche-paperback","title":"The Buddha in You: A Beginner's Guide to Buddhism, from Karma to Nirvana -- Lama Lhanang Rinpoche, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eExplore core Buddhist teachings, as well as practice through reflections and meditations, in this concise and inviting introduction.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eIdeal for anyone who is Buddhism-curious, \u003ci\u003eThe Buddha in You\u003c\/i\u003e offers an accessible introduction to the key teachings of Buddhism. But Buddhism is so much more than its teachings--it's also a lived experience. Through simple reflections, practices, or meditations in every short chapter, \u003ci\u003eThe Buddha in You\u003c\/i\u003e invites you to begin to try the teachings in your own life, whether you want to be Buddhist or not. These teachings can help cultivate more calm, joy, and gratitude even amid life's challenges. \u003cp\u003e\u003c\/p\u003eAuthors Lama Lhanang Rinpoche, born and raised in Tibet and now teaching in the United States and internationally, and meditation teacher Mordy Levine have introduced countless people to Buddhism and meditation. This book answers the key questions people ask them, including: \u003cp\u003e\u003c\/p\u003e- What really is karma?\u003c\/strong\u003e\n\n- How do I meditate?\n\n- Is reincarnation real?\n\n- Do I have to believe everything the Buddha taught?\n\n- What are the differences among the various schools of Buddhism?\n\n- Do Buddhists have to be vegetarian?\n\n- And many more \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Buddha in You \u003c\/i\u003einvites you to explore both Buddhist teachings and your own inner landscape. As Lama Lhanang writes, \"Enjoy this moment with wisdom, compassion, and kindness... We all have the chance to be a Buddha one day.\"\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Lama Lhanang Rinpoche\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e St. Martin's Essentials \/ Sounds True\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 5\/13\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 152\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.35 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.4\" H x 5.4\" L x 0.5\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781649633798\u003c\/p\u003e","brand":"Damascus Road","offers":[{"title":"Default Title","offer_id":42395430223966,"sku":"9781649633798","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/7584\/3166\/files\/9781649633798_123cc188-a7f2-4aa4-89b6-720e97bc8a2b.jpg?v=1774791754","url":"https:\/\/damascusroad.one\/products\/the-buddha-in-you-a-beginners-guide-to-buddhism-from-karma-to-nirvana-lama-lhanang-rinpoche-paperback","provider":"Damascus Road","version":"1.0","type":"link"}